CSP Elite Baseball Development Podcast: July 2020 Q&A with Eric Cressey
Written on July 2, 2020 at 5:13 am, by Eric Cressey
For this week’s podcast, in lieu of a guest, I’m going to do a Q&A on a collection of baseball training questions that were submitted by listeners.
- What are the best kinds of recovery drills for after pitching?
- With the lost 2020 season, how should NCAA pitchers adjust their throwing and training preparation for 2021?
- Do you have any advice for a strength and conditioning coach who is looking to work specifically with baseball players?
- Should the strength and conditioning program for high school baseball focus on sport-specific exercises or compound exercises?
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