Best Ways to Increase Hair Growth Naturally
You may want to look great, and you know that nothing improves a person’s look as beautiful as his or her hair. But you may notice, hair falling all of a sudden. At first, it might just be a few strands, and then it might fall in clusters. Slowly, you will notice the hair is shedding at a staggering pace, leaving behind a patch of bald scalp.
It may not be a problem for men above a certain age, especially if they care significantly less about their hair or above a certain age. But if not, then they will also start worrying. Even if they play their favorite game on Netbet or casino777.es, they may not be in the game. They would be wondering how to get back their beautiful mane. What works best for natural hair growth and the prevention of hair fall? Let us discuss the best methods for you to try.
Bring in Nutritional Minerals
Omega 3, Omega 6 supplements prevent hair loss, and so do Vitamin E, biotin, Vitamin A, and more. There are special minerals like B6, Pantothenic acid, zinc, and biotin that promote hair growth. These are available in naturally occurring products like seafood and eggs, milk, and other foods too. Read the diet chart and see where you can get the direct richness of these vitamins and minerals.
Get a Nourishing Oil Massage
Your scalp needs some care, and the best way would be to have some coconut oil and castor oil for the same. Take a spoon of coconut oil and mix it with castor oil, and heat the same just till it is lukewarm. Remove it and dip your fingertips in it. Dab it on your scalp at first. Then massage the scalp using the fingertips in a circular motion. Leave it on the head for ten minutes to twenty minutes.
Meanwhile, get some hot water, soak in a towel and squeeze out the water from it. Now wrap that hot water-soaked towel around your hair and leave it till the towel becomes cold. Wash off the hair till it becomes free from any oiliness. Do it once a week or two weeks to get stronger and darker hair.
Egg Yolk Mask
It is easy to do, and all you need to do is mix two egg yolks with olive oil. Dilute it with water and apply the mask on the hair directly. Leave it for thirty minutes and wash with shampoo and conditioner. This is a great way to avoid breakage of hair.
Keep an Eye on Hair Products
What works for a particular friend’s hair may not work for you. Everyone’s hair constitution is different, and along with it, it is better to keep an eye on the products you use. Stay away from hair curlers and too many straighteners and blow dryers. Make sure to use a heat protectant on the hair to avoid breakage. These protectants moisturize the hair and thereby reduce the chance of damage.
Watch Your Diet
Some diet plans may tell you to eat less proteins or fats, and you too may adopt it. While you may be focusing more on losing fat, these diets do nothing for hair. It may cause shedding at an alarming pace when the protein intake falters. Make sure to have at least 50 grams of protein every day irrespective of what diet you have.
If you suffer from skin disease and are consuming medicines to fight the same, the significant effect will be visible on the hair. Also, know the reason for the hair fall before you start with the treatment plans naturally.